man sitting in dark room on couch with cannabis withdrawal symptoms

Having Discomfort Quitting Pot? A Review of the Physical & Mental Effects of Cannabis Withdrawal

If you’ve been smoking marijuana regularly for some time and recently stopped, ask yourself: “Did I experience any of the following within 1-4 days of quitting?” Depressed mood. Restlessness. Panic attacks. Difficulty falling asleep. High anxiety levels. Irritability. Persistent headache. Queasy stomach/no appetite. A “yes” to any (or a number) of these may indicate you…