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Man thinking about resentment in recovery

6 Tips for Dealing with Resentment in Recovery

A popular expression at AA meeting is, “Never forget that resentment is a deadly hazard to an alcoholic.” We always think about the joy of breaking free from addiction. It’s true that there’s joy when this happens. However, a lot of emotions come up even when your life is going in the right direction. Let’s…

Man with psychological dependence to alcohol

What is Psychological Dependence?

Psychological dependence can be difficult to understand and can be a significant obstacle to recovery for people struggling with addiction. This term refers to the psychological cravings, urges, or behaviors that are experienced in response to continued substance use. It can include feelings of compulsion, obsession, and preoccupation with obtaining and using substances. Understanding the…

A woman thinking about detoxing from fentanyl

Don’t Try Detoxing from Fentanyl at Home

The amount of media attention that has been devoted to the pandemic may obscure the longevity and potential danger of another national problem: the opioid epidemic. Indeed, addiction to opioid drugs—including fentanyl, an extremely potent opioid—has continued to rise in recent years. Unfortunately, fentanyl addiction is far too common, and this addiction can be deadly.…

Woman struggling to stay awake after abusing melatonin and alcohol

Dangers of Mixing Melatonin and Alcohol

Mixing melatonin and alcohol may seem harmless enough. After all, melatonin is all-natural, over-the-counter sleep aid. However, it can actually have dangerous consequences. Both melatonin and alcohol affect the central nervous system, leading to drowsiness and impaired cognitive functioning. Combining the two can amplify these effects and increase the risk of accidents or injury. Additionally,…

Folks in group therapy talking about depression and alcohol addiction

Depression and Alcohol Addiction

Depression and alcohol addiction can often occur together or as co-occurring disorders. These conditions have a complex relationship with one another and can be challenging to address and treat. For those struggling with depression and alcohol addiction, it is important to seek out professional help from qualified mental health professionals who have experience working with…