young woman sitting at therapy asking what is dbt

What is DBT?

What is DBT? If you’re looking for help with an addiction, you’ve likely run across something called dialectical behavior therapy (DBT). In an evidence-based method of therapy, DBT treats a wide variety of mental health illnesses. Dialectical behavior therapy (DBT) in Tampa, FL is primarily useful for positively impacting behavior patterns. So, exactly what is…

woman and man practicing spirituality in recovery

How Spirituality in Recovery Can Make a Positive Difference

At BoardPrep Recovery Center, we provide rehabilitation services for clients throughout the continuum of care. From early detox to aftercare options, we understand the importance of recovery options when you are trying to become sober. Spirituality in recovery helps you connect to your sense of purpose, and allows you to define connections beyond yourself. Spirituality…