Many people who consume alcohol regularly claim it helps them sleep. Unfortunately, that is not true. Alcohol has the opposite effect. Typically, when alcohol use disorder and sleep are combined, it results in disrupted sleep patterns, reduced REM sleep, and increased light sleep. It is one of the many adverse effects of alcohol abuse. If…
Outpatient alcohol rehab can be an excellent option for people struggling with alcohol addiction. Its primary distinction from inpatient rehab programs is that outpatient does not require residency. Instead, patients visit a treatment center to receive medication and therapy before returning home and going about their regular routines. Both inpatient and outpatient programming offer unique…
Millions of Americans across the United States have struggled with an addiction to alcohol. Binge drinking and alcohol abuse have led to thousands of deaths across the country, cutting decades across people’s lives. Fortunately, it is possible to overcome alcohol use disorder and stop the various problematic forms of drinking, which can benefit both your…
Alcohol can be insidious. It’s easy to fall into patterns that society has put before you. For many professionals, alcohol is a common component of social networking. For others, high-stress jobs can mean more and more pours at home. Alcohol is one of the most commonly abused substances, and if you’re uncomfortable with your regular…
When a person decides to quit using drugs and alcohol, they will encounter withdrawal on their path to recovery. Recovery is possible with help, and when you choose a medical detox program Florida residents trust, you’ll be able to find it. But how can you get help learning how to deal with withdrawal symptoms in…
Holidays such as Valentine’s Day can put a lot of pressure on a couple, whether they’ve been together for a week or they’ve been together for ten years. If one or both of those in a relationship are experiencing problems with substance abuse, however, holidays and day-to-day life can become even more stressful. When one…
It may be surprising to learn that doctors are at increased risk of alcohol addiction or substance abuse. While medical settings are characteristically intense, the spread of COVID-19 and the ongoing pandemic has over-extended an already strained medical system. This strain results in greater pressures on doctors and other medical professionals. Rising cases of alcohol…
If you are in recovery from alcohol abuse or addiction, the holidays can be a difficult time. But, there are many practices and principles available which will help you remain sober during the holidays. Navigating recovery during the holidays may seem daunting. But there are many grounding techniques that can help you keep sober during…
While the holidays can be a wonderful time of the year for many people, they can also be complicated. People who are in recovery from alcohol addiction may be attempting to keep sober holidays for the first time. So this season, with its social commitments and implicit financial strain, might pose a major challenge to…
Alcohol addiction is a severe substance abuse disorder that millions of people across the country deal with regularly. Finding the right level of support and care is key to a successful recovery. Not all alcohol detox centers offer the same treatments and programs. In addition, the location of an alcohol detox program can influence outcomes…