young man sitting on bean bag chair asking therapist what is cbt and cognitive behavioral therapy programs in FL

What is CBT?

CBT is short for cognitive behavioral therapy, and it is a common form of therapy used in addiction treatment centers in Florida. At BoardPrep Recovery Center, we offer a variety of therapeutic approaches to help you learn more about addiction and take your life back one step at a time. You will learn about the…

What is glass

What Is Glass?

What is glass? Crystal methamphetamine, or crystal meth, is an illegal, habit-forming drug with an impact on your central nervous system. The drug looks like frosty crystals, which is why users sometimes refer to meth as glass. BoardPrep Recovery Center has treatments and programs designed to treat glass dependency holistically. Users seeking to shake the…

relaxed man using holistic therapy techniques and breathing in fresh air in a park

What are the Best Holistic Therapy Techniques?

When you have a substance abuse problem, rehab is the game-changer. It enables you to overcome the psychological addiction. Most everyone knows about talk therapy and similar modalities. However, do you know about the holistic therapy techniques that facilities use as well? Holistic therapy in Tampa, FL adds another dimension to your addiction treatment. Why…

woman enjoys facing her truth

Facing the Truth

In Recovery, We Learn That Facing the Truth WILL Set Us Free “Truth has no special time of its own. Its hour is now – always.” – Albert Schweitzer In a heated courtroom scene in the movie A Few Good Men, Col. Nathan Jessep (Jack Nicholson) famously yells at military lawyer Lt. Daniel Kaffee (Tom…

Do you have anxiety and addiction problems?

Anxiety and Addiction

Addiction offers grim statistics, such as tens of millions suffering from addiction or tens of thousands dying from opioid overdoses every year. What these numbers don’t reflect is that addiction stems from many sources, some genetic, some social, and some psychological. In fact, a mental health condition often drives a person’s addiction. Anxiety and addiction,…

Overall Alcohol Detox Timeline for treatment.

Alcohol Detox Timeline

You wake up with a pounding headache and clammy skin. As you get up and go about your business, your hands shake. You’re actually experiencing the first signs of alcohol withdrawal syndrome. If you were to decide to quit drinking for good, what would an alcohol detox timeline look like? First Things First: Quit Drinking…

PHP vs IOP Comparison in Florida.

PHP vs IOP Comparison

The idea of rehab isn’t a new one for most people, but they usually assume it means some type of residential program. Some substance use disorders call for a residential program, either for medical reasons or the intensity of addiction. In some cases, though, a less all-consuming treatment program like PHP or IOP can serve…