woman contemplates recovery and hope

Recovery and Hope: The Importance of Maintaining or Regaining A Hopeful Attitude

“If you are going through hell, keep going.” – Sir Winston Churchill A 2019 report by the Centers for Disease Control (CDC) states that two-thirds of the more than 70,000 drug-related deaths in the U.S. in 2017 involved opioids, indicating a 45% increase in opioid-related deaths between 2016 and 2017. Now, dwelling on that kind…


PTSD Awareness Day

June marks the month when people across the country will take time to highlight an important mental health disorder. Post-traumatic stress-disorder affects millions of Americans each year. This challenging disorder strikes young and old of every socioeconomic status. Symptoms of PTSD can drag you down and take over your life. However, Post Traumatic Stress Disorder…