Rehab 101: Self-Care = A Multi-Dimensional Relapse Prevention Tool
“Self-care is never a selfish act – it is simply good stewardship of the most important gift I’ve been given.” – Parker Palmer Being in recovery—whether early on (e.g., in treatment for alcohol or drug abuse) or with many years “clean and sober”—we’re often reminded of the importance of regularly practicing self-care (i.e., daily self-care).…
