grayscale image of man feeling happy and depressed during common mental health disorders episode

Common Mental Health Disorders

Mental health disorders include a wide range of conditions that affect cognitive function, moods, thought patterns, and, ultimately, behavior. There are a wide range of common mental health disorders including anxiety disorders, attention deficit hyperactivity disorder (ADHD), borderline personality disorder, depression, and post-traumatic stress disorder (PTSD). Common Mental Health Disorders Recognizing common mental health disorders…

young woman sitting at therapy asking what is dbt

What is DBT?

What is DBT? If you’re looking for help with an addiction, you’ve likely run across something called dialectical behavior therapy (DBT). In an evidence-based method of therapy, DBT treats a wide variety of mental health illnesses. Dialectical behavior therapy (DBT) in Tampa, FL is primarily useful for positively impacting behavior patterns. So, exactly what is…