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Rehab 101 – Countering Negative Self-Talk in Recovery

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Rehab 101 – Countering Negative Self-Talk in Recovery

Rehab 101 – Countering Negative Self-Talk in Recovery

Addiction, Programs, Recovery, Recovery HelpBy John HardenMay 12, 2021

“I haven’t been able to stay sober/clean in the past – why should it be any different this time?” “I hurt everyone around me, no matter what I do.” “I’m not strong enough to achieve any of my real goals.” Negative self-talk is the stream of thoughts and dialogue in our minds that’s linked to…

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