Recovery Refresh: A 4-Week Intensive, In-Residence Program for Professionals

Overview

Recovery Refresh is a 4-week intensive, in-residence program specifically designed for professionals experiencing wavering in their recovery journey. This program offers a comprehensive, supportive environment to help individuals regain stability and reinforce their commitment to long-term sobriety.

Program Highlights

Personalized Treatment Plans

Each participant receives a personalized treatment plan tailored to their unique needs and challenges. This plan includes a mix of therapies and activities aimed at addressing the root causes of wavering, while building in your strengths. Participants are encouraged to have regular contact with family and support systems while in Recovery Refresh. BoardPrep also encourages community-based activities like swimming, golf, pickle-ball and of course socializing after 12-step meetings like AA. We want your experience to be as stress free and comfortable as possible. The goal of Recovery Refresh is to build on your strengths!

Evidence-Based Therapies

Recovery Refresh utilizes a variety of evidence-based therapies, including:

• Cognitive Behavioral Therapy (CBT): Helps participants identify and change negative thought patterns
• Dialectical Behavioral Therapy (DBT): Focuses on improving emotional regulation and interpersonal skills
• Eye Movement Desensitization and Reprocessing (EMDR):** Addresses trauma-related issues that may impact recovery.
• Body-Based Therapies

The program incorporates body-based therapies to promote overall well-being and stress management, such as:
Mindfulness Training: Teaches techniques for staying present and managing stress.

• Yoga: Enhances physical and mental balance
• Exercise: Designed to improve physical health and release endorphins

Transcranial Magnetic Stimulation (TMS) Therapy

Participants have access to integrated Transcranial Magnetic Stimulation (TMS) therapy. This FDA-approved treatment for depression is also used off-label for addiction, providing a state-of-the-art option to support recovery without additional cost.

Peer Support and Group Therapy

Engaging in group therapy and peer support sessions allows participants to share experiences, build connections, and learn from others facing similar challenges. This community aspect is vital for fostering a sense of belonging and mutual support.

Aftercare Planning

Recovery Refresh emphasizes the importance of aftercare. Participants work with their treatment team to develop a robust aftercare plan, ensuring they have the resources and support needed to maintain their progress once they leave the program.

Professional Development Support

Recognizing the unique pressures faced by professionals, the program includes professional development support. This component helps participants address work-related stressors and develop strategies for balancing recovery with their professional responsibilities. A specific and transparent timeline for fitness-for-duty is presented within the first 2 weeks.

Conclusion

Recovery Refresh is an intensive, in-residence program tailored to the needs of professionals experiencing wavering in their recovery. Through a blend of personalized treatment plans, evidence-based therapies, body-based practices, and professional support, participants can strengthen their commitment to sobriety and build a resilient foundation for long-term recovery.