Alcohol can be insidious. It’s easy to fall into patterns that society has put before you. For many professionals, alcohol is a common component of social networking. For others, high-stress jobs can mean more and more pours at home. Alcohol is one of the most commonly abused substances, and if you’re uncomfortable with your regular intake, you’re not alone. Many people struggle with alcohol addiction, but it’s possible to quit drinking when you’re given the tools to help you get there. If you’re looking for a reputable, comfortable alcohol rehab in Tampa, Florida, look no further than BoardPrep Recovery Center®.
At BoardPrep, we know that the work you put in can be worth so much more with the proper support. Whether you choose to work with us in an inpatient or outpatient capacity, we’re dedicated to helping you make sobriety stick. With great treatment options and a compassionate, highly trained staff, we can give you the treatment and resources you need for lasting recovery. Our treatment options are based on decades of medical and psychological treatment experience. For more information about what we can do for you or your loved one, reach out today by calling 866.796.4720 or visiting us online.
Tips to Help Professionals Quit Drinking
Have you noticed signs of alcohol use disorder in your life? Maybe you’ve noticed that your weekly alcohol expenses are much higher than they used to be. Perhaps your mood is changing, or you find that you feel sick when you haven’t had a drink in a while. Whatever it is, it’s good that you’ve recognized a problem—that’s the first step to solving it. Here are some other tips that can help when you try to quit drinking:
- Make necessary changes to your environment. Do you keep a lot of liquor in the house? Throw it out. Do you meet with colleagues after work at a bar? Change plans and meet at the movies instead.
- Take care of yourself. Prepare for detox, and make sure you’re not on your own. Take time to care for your physical and mental needs. For busy professionals, it can be difficult to pay attention to your physical needs, like staying hydrated and remembering to eat and sleep well. Prioritize these things.
- Become a hobbyist. For many professionals struggling with alcohol abuse, there are old hobbies that have been forgotten or have fallen by the wayside. Take the time to rediscover them.
- Seek treatment. The best way for someone to overcome any alcohol use disorder is with professional help.
The Effects of Alcohol Use Disorder
Long-term alcohol abuse can have a wide range of effects on your body and mental health, especially if you are a busy professional. Alcohol use disorder puts you at higher risk for liver and kidney disease, as well as heart problems. People who have struggled with addiction of any kind are also more likely to develop mental illness. These symptoms are compounded by mental health conditions like anxiety and depression, which are all too common among professionals.
In addition to the effects on you, alcohol abuse can damage outside aspects of your life. Your relationships, career, education, and legal standing are all in jeopardy when you operate under the pressures of an alcohol use disorder.
Find Treatment at BoardPrep Recovery Center®
BoardPrep Recovery Center® offers a safe place for you to detox and prepare for your treatment program while still maintaining career obligations. Our alcohol detox for professionals is an ambulatory program that gets you the help you need without sacrificing your schedule. The support will be invaluable to your journey to sobriety. Detox can be a difficult step in the recovery process, and medical support can be a necessary component. For more information about our detox center or treatment programs, call us today at 866.796.4720.