young woman sitting at therapy asking what is dbt

What is DBT?

What is DBT? If you’re looking for help with an addiction, you’ve likely run across something called dialectical behavior therapy (DBT). In an evidence-based method of therapy, DBT treats a wide variety of mental health illnesses. Dialectical behavior therapy (DBT) in Tampa, FL is primarily useful for positively impacting behavior patterns. So, exactly what is…

Woman struggling with bipolar disorder and drug addiction

Bipolar Disorder and Drug Addiction

When individuals have both a mental health disorder and a drug addiction, they have co-occurring disorders. Co-occurring bipolar disorder and drug addiction are common. In the past, professionals saw mental disorders and drug addictions as separate issues. Therefore, individuals often needed to seek treatment separately, leading to low success rates for individuals dealing with both…

mixed race woman closes eyes outside after treating ptsd symptoms in women

How to Tell PTSD Symptoms in Women

According to the U.S. Department of Veteran’s Affairs (VA), between seven and eight percent of the population will suffer from Post Traumatic Stress Disorder or PTSD during their lifetimes. A common misconception about PTSD is that it only affects veterans. However, the disorder actually affects people of all walks of life and presents itself differently…

relaxed man using holistic therapy techniques and breathing in fresh air in a park

What are the Best Holistic Therapy Techniques?

When you have a substance abuse problem, rehab is the game-changer. It enables you to overcome the psychological addiction. Most everyone knows about talk therapy and similar modalities. However, do you know about the holistic therapy techniques that facilities use as well? Holistic therapy in Tampa, FL adds another dimension to your addiction treatment. Why…