woman watches a sunset and prepares for recovery

“Having the Willingness”: An Essential Ingredient for Success in (and out of) Rehab

In early recovery, it can be somewhat challenging to grasp, let alone “get on board” with, the importance of “having the willingness,” a phrase often repeated or emphasized in alcohol and drug treatment centers and 12 Step programs. So, what does “having the willingness” mean in the context of addiction treatment? It would probably be…

woman contemplates recovery and hope

Recovery and Hope: The Importance of Maintaining or Regaining A Hopeful Attitude

“If you are going through hell, keep going.” – Sir Winston ChurchillA 2019 report by the Centers for Disease Control (CDC) states that two-thirds of the more than 70,000 drug-related deaths in the U.S. in 2017 involved opioids, indicating a 45% increase in opioid-related deaths between 2016 and 2017.Now, dwelling on that kind of “news”…