woman enjoys facing her truth

Facing the Truth

In Recovery, We Learn That Facing the Truth WILL Set Us Free “Truth has no special time of its own. Its hour is now – always.” – Albert Schweitzer In a heated courtroom scene in the movie A Few Good Men, Col. Nathan Jessep (Jack Nicholson) famously yells at military lawyer Lt. Daniel Kaffee (Tom…

someone holds another's hands while practicing cbt techniques

CBT Techniques

CBT stands for cognitive behavioral therapy. This is one of the most powerful and effective types of therapies available to you if you are suffering an alcohol or drug addiction. BoardPrep Recovery Center offers CBT techniques as part of our cognitive behavioral therapy program in Tampa FL. CBT is a type of talk therapy that…