Woman struggling to stay awake after abusing melatonin and alcohol

Dangers of Mixing Melatonin and Alcohol

Mixing melatonin and alcohol may seem harmless enough. After all, melatonin is all-natural, over-the-counter sleep aid. However, it can actually have dangerous consequences. Both melatonin and alcohol affect the central nervous system, leading to drowsiness and impaired cognitive functioning. Combining the two can amplify these effects and increase the risk of accidents or injury. Additionally,…

Folks in group therapy talking about depression and alcohol addiction

Depression and Alcohol Addiction

Depression and alcohol addiction can often occur together or as co-occurring disorders. These conditions have a complex relationship with one another and can be challenging to address and treat. For those struggling with depression and alcohol addiction, it is important to seek out professional help from qualified mental health professionals who have experience working with…

Man struggling with alcohol addiction

3 Benefits of an Outpatient Alcohol Rehab Program

Outpatient alcohol rehab can be an excellent option for people struggling with alcohol addiction. Its primary distinction from inpatient rehab programs is that outpatient does not require residency. Instead, patients visit a treatment center to receive medication and therapy before returning home and going about their regular routines. Both inpatient and outpatient programming offer unique…