Rehab 101 — If You Could Recover on Your Own, You Already Would Have?

Typically, people who find their way into recovery—whether it be through a treatment center/rehab facility, a 12 Steps program or some combination of both—come in with some measure of humility. That is, having “reached the end of their rope” with their dependency on alcohol and/or drugs, they’ve likely faced a devastating array of problems:  …

Doctor Stressed about entering treatment

Fear Losing Your Medical or Nursing License for Entering Treatment?

Fear Losing Your Medical or Nursing License? Common Misconceptions about Physician Health Programs, PRN, IPN and Substance Use Disorders “Impaired practitioners can easily lose their licenses through suspension due to not being willing to get help. Getting help quickly often prevents catastrophic career consequences. It is not getting help that causes the suspension, it is…

man smiling after learning physical care in recovery

Rehab 101: Learning to Care for Our Physical Selves in Recovery – Part One: Dealing with Illness

“The body is a boat that floats the soul in space and time.” – Saroj Aryal As people who are in recovery from substance abuse, there are a number of dimensions of our physical selves that need daily attention, if we’re to ensure we’re “covering the bases” properly. Besides the typically mentioned elements of our…

young man sharing thoughts in group therapy for recovery

Rehab 101: The Importance of Sharing, Opening Up, Confiding and Trusting

“Nature never sends a great man into the ground without confiding the secret to another soul.” – Ralph Waldo Emerson   The Merriam-Webster dictionary defines “confide” as follows: ‘to trust’ And it defines “trust” as: ‘reliance on the character, ability, strength or truth of someone or something’ So, what does confiding in someone, trusting someone,…